Banana, Walnut, and Date Smoothie


Serves 2; makes 2 cups
1 ½ cups iceice1 ½
½ cup coconut watercoconut water½
½ cup unsweetened almond milkalmond milk½
½ medium banana, peeledbananas½
3 tablespoons walnut pieceswalnuts3
2 dried dates, coarsely choppeddates2


Combine all of the ingredients in the blender and blend on high speed until smooth. Pour into glasses and serve.
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