Curried Chicken and Apple Wraps

ingredients

4 servings
 
Curried Chicken and Apple Wraps
⅓ cup mango chutneymango chutney
⅓ cup 2-percent plain Greek-style yogurtplain greek yogurt
1 tablespoon curry powdercurry powder1
1 tablespoon extra-virgin olive oilextra-virgin olive oil1
2 teaspoons fresh lime juice (about 1 large lime)lime juice2
1 teaspoon kosher saltkosher salt1
½ teaspoon freshly ground black pepperfreshly ground black pepper½
1 cup canned garbanzo beans, rinsed, drained and coarsely choppedgarbanzo beans1
1 cup (4 ounces) goat cheese, crumbledgoat cheese1
1 cup chopped green onionsgreen onions1
¾ cup chopped fresh mintfresh mint leaves¾
¾ cup diced cooked chickencooked chicken¾
¼ cup raisinsraisins¼
¼ teaspoon hot sauce, optionalhot sauce¼
1 small head romaine lettuce, thinly sliced to yield about 4 cupsromaine lettuce1
1 apple (unpeeled), diced into ¼ inch piecesapple(s)1
Four 12-inch-diameter whole wheat wrapswhole wheat tortillas4

instructions

 
Curried Chicken and Apple Wraps
In a large bowl, combine the chutney, yogurt, curry powder, oil, lime juice, salt and pepper. Whisk until combined.

Add the garbanzo beans, goat cheese, green onions, mint, chicken, raisins, hot sauce, if using, lettuce and apples.

Spoon the filling into the center of each wrap, leaving a 2- to 3-inch border. Fold the bottom flap of the wrap up and over the filling. Fold in the sides and roll up tightly to enclose the filling. Cut each wrap in half and serve.
This recipe has also appeared in:

Register

Already registered? Click to login.

Register with my site and you'll get exclusive access to more recipes as well as cool
website features like the "recipe box" and "grocery list"!

* required field

email address*    
password (min. 6 characters) *    
retype-password*    
first name*  
last name*  
zip code